In 100 g (Grams) of Clif Z bar there is 1 mg of Stigmasterol. Change amount

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Stigmasterol

Stigmasterol is a nutrient present in many other foods. The below table lists foods high in Stigmasterol other than Clif Z bar.

Oil, soybean, salad or cooking	59 mg	0.06%
Oil, corn, industrial and retail, all purpose salad or cooking	56 mg	0.06%
Shortening, vegetable, household, composite	51 mg	0.05%
Salad dressing, mayonnaise, regular	39 mg	0.04%
Baking chocolate, unsweetened, squares	38 mg	0.04%
Margarine, regular, 80% fat, composite, tub, with salt	37 mg	0.04%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	37 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	35 mg	0.04%
Margarine, regular, 80% fat, composite, stick, with salt	35 mg	0.04%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	35 mg	0.04%
Chocolate, dark, 70-85% cacao solids	31 mg	0.03%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	31 mg	0.03%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	31 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	31 mg	0.03%
Oil, flaxseed, cold pressed	30 mg	0.03%
Chocolate, dark, 60-69% cacao solids	29 mg	0.03%
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)	26 mg	0.03%
Chocolate, dark, 45- 59% cacao solids	25 mg	0.02%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	25 mg	0.02%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	25 mg	0.02%

Clif Z bar

Clif Z bar is a type of Baby Foods. The most significant nutrients in Clif Z bar are listed below.

Water	7.74 g	7.74%
Energy (calorie)	416 kcal
Energy (joule)	1739 kJ
Protein	5.55 g	5.55%
Total lipid (fat)	9.72 g	9.72%
Ash	2.26 g	2.26%
Carbohydrate, by difference	74.72 g	74.72%
Fiber, total dietary	8.3 g	8.3%
Sugars, total	30.56 g	30.56%
Calcium, Ca	444 mg	0.44%
Iron, Fe	2.7 mg
Magnesium, Mg	82 mg	0.08%
Phosphorus, P	244 mg	0.24%
Potassium, K	333 mg	0.33%
Sodium, Na	375 mg	0.38%
Zinc, Zn	1.15 mg
Copper, Cu	0.187 mg
Manganese, Mn	1.748 mg
Selenium, Se	14.8 µg
Fluoride, F	0 µg

Nutrients in Clif Z bar